Weigh In record (no journal entry) for 25 December 2020
|
53.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1815 kcal
|
Fat: 39.76g | Prot: 79.43g | Carbs: 309.40g.
Breakfast: Semi-Sweet Chocolate Morsel, Bran Flakes, Kellogg's Special K Protein Cereal, Milk. Lunch: Kraft Watergate Salad, Corn, Hormel Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic, Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Chobani Lemon Blended Greek Yogurt, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Snacks/Other: Hostess Donettes Cereal, Air Popped Popcorn, Apples, Think High Protein Bar Lemon Delight. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|