Weigh In record (no journal entry) for 18 December 2020
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1766 kcal
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Fat: 72.92g | Prot: 71.62g | Carbs: 147.80g.
Breakfast: Starbucks Chocolate Cake Pop, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Nonfat Cappuccino (Tall). Lunch: PRE New York Strip Steak, Waterfront Bistro Crispy Breaded Calamari, Oranges , Starbucks Spinach Feta Egg White Wrap. Dinner: Hidden Valley Buttermilk Ranch Dressing, Margarita. Snacks/Other: Chocolate Chip Cookie, M&M's Milk Chocolate M&M's. more...
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Gaining 0.4 kg a Week
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munderwood01's Weight History
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