Weigh In record (no journal entry) for 21 December 2020
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1613 kcal
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Fat: 91.42g | Prot: 58.54g | Carbs: 139.29g.
Breakfast: Starbucks Chocolate Cake Pop, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Nonfat Cappuccino (Tall). Lunch: Trader Joe's Marcona Almonds, Cheese, Wish-Bone Russian Salad Dressing, Croissant. Dinner: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Clancy's Ranch Flavored Veggie Straws, M&M's Milk Chocolate M&M's. more...
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steady weight
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munderwood01's Weight History
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