Weigh In record (no journal entry) for 25 December 2020
|
108.8 kg
Lost so far: 2.1 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
502 kcal
|
Fat: 6.46g | Prot: 19.04g | Carbs: 98.02g.
Breakfast: Water, Water, Water, The Laughing Cow Cheese, Jams and Preserves, Whole Wheat Bread, Coffee. Lunch: Eau, Eau, Banane, Blanc de Poulet (Peau Pas Mangée), Haricots Verts Cuits (à partir de Frais), Citrouille Cuite, Cedar Phoenicia Couscous Blé Entier . Snacks/Other: Eau. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|