Weigh In record (no journal entry) for 02 October 2013
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58.5 kg
Lost so far: 23.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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1671 kcal
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Fat: 67.34g | Prot: 44.77g | Carbs: 233.55g.
Breakfast: Chobani Nonfat Blackberry Greek Yogurt, Raspberries, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Blueberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. Lunch: Odwalla Nourishing Food Bar - Chocolate Chip Peanut. Dinner: Mountain Dew Mountain Dew (12 oz Can), Butter, Panera Bread French Baguette, Panera Bread Greek Salad (Half). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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1656 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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AllieLittles's Weight History
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