Weigh In record (no journal entry) for 24 December 2020
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2092 kcal
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Fat: 87.56g | Prot: 39.46g | Carbs: 222.28g.
Breakfast: Coffee with Milk and Sugar, Whole Wheat Bread, Deli Sliced Ham, Havarti Cheese. Lunch: Anthon Berg Chocolate Liqueurs, Marin French Cheese Camembert, Whole Wheat Bread. Dinner: Blueberries . Snacks/Other: Cavit Pinot Grigio. more...
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Losing 0.6 kg a Week
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sunnyingrid's Weight History
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