Weigh In record (no journal entry) for 24 December 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1436 kcal
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Fat: 27.19g | Prot: 78.06g | Carbs: 239.01g.
Breakfast: Milk, Kellogg's Special K Protein Cereal, Bran Flakes. Lunch: Think High Protein Bar Creamy Peanut Butter. Dinner: Subway 6" Black Forest Ham. Snacks/Other: Two Good Vanilla Greek Yogurt (Cup), Air Popped Popcorn, Bananas, Great Value Reduced Fat Thin Wheat Baked Snack Crackers. more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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