Weigh In record (no journal entry) for 24 December 2020
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67.4 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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138 kcal
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Fat: 7.99g | Prot: 1.87g | Carbs: 16.36g.
Breakfast: Coffee, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 0.6 kg a Week
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Carbon06's Weight History
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