Weigh In record (no journal entry) for 24 December 2020
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68.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2098 kcal
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Fat: 101.69g | Prot: 80.88g | Carbs: 222.15g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Calavo Avocado, Egg, Deutsche Kuche Pumpernickel Bread. Dinner: RA Sushi Dragon Roll. Snacks/Other: Perfect Foods Bar Peanut Butter Bar, Cappuccino. more...
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Losing 3.8 kg a Week
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olia_skazka's Weight History
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