Weigh In record (no journal entry) for 24 December 2020
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131.2 kg
Lost so far: 17.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1698 kcal
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Fat: 63.52g | Prot: 53.36g | Carbs: 229.11g.
Breakfast: Nature's Bakery Blueberry Fig Bar, Fried Egg Sandwich. Lunch: Amy's No Chicken Noodle Soup, Cheese Filled Ravioli. Dinner: Gardein Southwest Sausage & Veggie Breakfast Bowl. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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