Talelia's Journal, 06 Jan 11

Weigh In record (no journal entry) for 06 January 2011
68.8 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 06 January 2011:
998 kcal Fat: 55.52g | Prot: 60.52g | Carbs: 64.18g.   Breakfast: eggs, bacon. Lunch: Chili Con Carne with Beans Entree (Canned), wheat crisp, shredded cheese. Snacks/Other: string cheese. more...
1968 kcal Exercise: Sitting - 2 hours, Standing - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Talelia's Weight History


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