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Talelia
Journal
06 Jan 11
Talelia's Journal, 06 Jan 11
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Weigh In record (no journal entry) for 06 January 2011
68.8 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 January 2011:
998 kcal
Fat: 55.52g | Prot: 60.52g | Carbs: 64.18g.
Breakfast:
eggs, bacon.
Lunch:
Chili Con Carne with Beans Entree (Canned), wheat crisp, shredded cheese.
Snacks/Other:
string cheese.
more...
1968 kcal
Exercise:
Sitting - 2 hours, Standing - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Talelia's Weight History
View Complete History