Weigh In record (no journal entry) for 23 December 2020
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103.2 kg
Lost so far: 23.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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490 kcal
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Fat: 19.00g | Prot: 30.00g | Carbs: 56.00g.
Breakfast: Aloha Peanut Butter Chocolate Chip Protein Bar, Orgain Strawberries & Cream Nutritional Shake. more...
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Gaining 3.5 kg a Week
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MrCalifornia's Weight History
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