Weigh In record (no journal entry) for 23 December 2020
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59.9 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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3262 kcal
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Fat: 158.50g | Prot: 164.30g | Carbs: 403.50g.
Lunch: Yoshinoya Vegetables Only, La Fe Broccoli, Golden Mountain Soy Sauce. Dinner: Ghirardelli Chocolate Squares Classic Selection, Goya Crackers, Boiling Point Beef Hot Pot. more...
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Losing 0.0 kg a Week
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