Weigh In record (no journal entry) for 23 December 2020
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131.5 kg
Lost so far: 17.4 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1386 kcal
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Fat: 51.66g | Prot: 52.75g | Carbs: 178.33g.
Lunch: Late July Bacon Habanero Tortilla Chips, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Chocolate Chip Cookie, Nature's Bakery Blueberry Fig Bar, Ben & Jerry's Caramel Chocolate Cheesecake Truffles. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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