Weigh In record (no journal entry) for 23 December 2020
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115.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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863 kcal
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Fat: 25.39g | Prot: 76.74g | Carbs: 85.20g.
Breakfast: Fit & Active Multigrain Bread, Happy Farms Neufchatel Cheese, Oranges , Simply Nature Organic Fat Free Milk, Pure N' Simple Honey, Pure N' Simple Honey, Fresh Lemon Juice. Lunch: Happy Harvest Mushrooms Pieces & Stems, Broccoli , Countryside Creamery Sweet Cream Salted Butter, Skinless Chicken Breast. Dinner: Stuffed Pepper with Meat, Simply Nature Organic Fat Free Milk. more...
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Losing 1.3 kg a Week
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