Weigh In record (no journal entry) for 23 December 2020
|
102.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
445 kcal
|
Fat: 28.93g | Prot: 39.57g | Carbs: 1.47g.
Snacks/Other: Huevo Duro, Cremac Queso Cremoso, Paladini Jamón Cocido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|