Weigh In record (no journal entry) for 23 December 2020
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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947 kcal
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Fat: 81.10g | Prot: 30.27g | Carbs: 34.32g.
Breakfast: Crème Fraîche Épaisse, Pain au Sésame, Huile d'Olive, Café, Lait de Coco, Thé sans Sucre, Fromage Kiri Kiri. Lunch: Olives Vertes, Oignons, Tomates, Poisson Cuit au Four ou Grillé. more...
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Losing 3.5 kg a Week
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