Treasurehunter3754's Journal, 03 Oct 13

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Weigh In record (no journal entry) for 03 October 2013

69.5 kg Lost so far: 0 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2013:

910 kcal

Fat: 27.50g | Prot: 83.00g | Carbs: 93.00g. Breakfast: Kellogg's Raisin Bran. Lunch: McDonald's Double Cheeseburger. Dinner: Perdue Chicken Breast Tenderloins. Snacks/Other: Pepperidge Farm Raisin Cinnamon Swirl Bread. more...

2366 kcal

Exercise: Shopping - 2 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 03 Oct 13

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Treasurehunter3754's Weight History