Weigh In record (no journal entry) for 23 December 2020
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101.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1728 kcal
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Fat: 83.91g | Prot: 63.87g | Carbs: 172.62g.
Breakfast: Lausse Jambon Cuit Choix, Oeuf sur le Plat, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Nespresso Café, Carrefour Lait Demi Écrémé. Lunch: Dia Bâtonnets Panés de Poisson Blanc, Freshona Haricots Beurre. Dinner: Carrefour Pain de Mie Complet Tranché, Herta Saucisse Knacki, Laitue. Snacks/Other: Auchan Muffins Tout Chocolat, Starbucks Macchiato Noisette. more...
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steady weight
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Carammely's Weight History
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