Weigh In record (no journal entry) for 23 December 2020
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109.7 kg
Lost so far: 1.2 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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773 kcal
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Fat: 15.36g | Prot: 21.68g | Carbs: 149.08g.
Breakfast: Datte, Noix, Banane, Eau, Eau. Lunch: Foie de Poulet, Cuisse de Poulet (Peau Pas Mangée), Boiled Potato, Pain de Blé Entier, Eau, Tangerines (Mandarines), Banane. Dinner: Eau, Eau, Eau, Eau, Gullon Maria Cookies. Snacks/Other: Eau, Eau, Eau. more...
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Losing 1.4 kg a Week
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