Weigh In record (no journal entry) for 22 December 2020
|
87.6 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
541 kcal
|
Fat: 17.20g | Prot: 14.57g | Carbs: 84.60g.
Breakfast: Margarine (Regular) , Nice! 100% Pure Honey , Cream of Wheat Instant Original Cereal, Coffee with Cream and Sugar. Lunch: Manchu Wok Spicy Chicken, Chinese Fried Rice, Water . Dinner: Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|