Weigh In record (no journal entry) for 22 December 2020
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1068 kcal
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Fat: 51.99g | Prot: 77.18g | Carbs: 72.68g.
Breakfast: Dimpflmeier Light Rye Bread, Kirkland Signature Fully-Cooked Bacon, Fried Egg, Coffee. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. more...
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Gaining 2.5 kg a Week
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Carbon06's Weight History
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