Weigh In record (no journal entry) for 22 December 2020
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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2324 kcal
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Fat: 104.72g | Prot: 73.38g | Carbs: 208.45g.
Breakfast: Costco Aussie Bites, Iogo 0% Yogurt, Almond Milk, Espresso Coffee. Dinner: Brownie , Calzone with Meat and Cheese. Snacks/Other: Whiskey, Club Soda, Vodka. more...
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2110 kcal
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Exercise:
Sexual Activity - 30 minutes, Cooking - 2 hours, Sleeping - 15 hours and 30 minutes, Desk Work - 6 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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