Weigh In record (no journal entry) for 22 December 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1023 kcal
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Fat: 56.82g | Prot: 60.63g | Carbs: 87.79g.
Breakfast: Southern Grove 100 Calorie Almonds & Walnuts, Wonderful Halos Mandarin Oranges, Food Club Chicken Tenderloin, Hellmann's Real Mayonnaise, L'oven Fresh Zero Net Carb Multiseed Bread, Butter, Quinoa (Cooked). Dinner: HEB Fresh Green Beans, Publix Jumbo Shrimp. more...
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Gaining 0.0 kg a Week
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karenphillips's Weight History
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