Weigh In record (no journal entry) for 22 December 2020
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52 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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577 kcal
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Fat: 28.82g | Prot: 44.56g | Carbs: 31.55g.
Breakfast: Жареное Яйцо. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные. more...
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Gaining 1.2 kg a Week
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ekaterina semina's Weight History
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