Weigh In record (no journal entry) for 22 December 2020
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109.9 kg
Lost so far: 1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1446 kcal
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Fat: 45.54g | Prot: 30.41g | Carbs: 252.04g.
Breakfast: Water, Eau, Eau. Lunch: Fenugrec, Lentilles Cuites, Banane, Tangerines (Mandarines), Eau, Pain Blanc. Dinner: Eau, Banane, Avocat, Datte, Croissant, Noix, Eau. Snacks/Other: Eau, Eau. more...
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Losing 3.5 kg a Week
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