Weigh In record (no journal entry) for 22 December 2020
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1306 kcal
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Fat: 46.18g | Prot: 31.41g | Carbs: 197.16g.
Breakfast: Вареное Яйцо, Гречка Отварная, Майонез, Fine Food Шоколад Молочный, Банан, Песочное Печенье, Кофе, Грейпфрут, Нескафе Кофе со Сгущенным Молоком, Спагетти, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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