dianet's Journal, 02 Oct 13

still getting the balance re kilojoule count and exercise sorted but think im on the right track now.

70.4 kg Lost so far: 9.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

Comments

Fantastic Dianet. It's most definitely a hard one to balance, ultimately you're winning, so you just keep doing what you're doing. :)

02 Oct 13 by member: MoonLite


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dianet's Weight History