Weigh In record (no journal entry) for 02 October 2013
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96.2 kg
Lost so far: 16.3 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2013:
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1667 kcal
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Fat: 70.82g | Prot: 79.52g | Carbs: 177.41g.
Breakfast: Coffee. Lunch: White Rice, Tomatoes, Becel Margarine, Safeway Mountain Grain Bread, Cucumber (with Peel), Kraft Miracle Whip. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), Bon Appetit Cream Cheese Cake, Trader Joe's Fingerling Potatoes, Hollandaise Sauce, Ruby Tuesday Grilled Salmon. Snacks/Other: Lindt Gourmet Truffles. more...
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Losing 3.2 kg a Week
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Roblaw2b's Weight History
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