Weigh In record (no journal entry) for 22 December 2020
|
58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1107 kcal
|
Fat: 18.74g | Prot: 115.03g | Carbs: 111.61g.
Breakfast: Harina De Avena, Hacendado Claras de Huevo, Huevo. Lunch: Tomates, Hamburguesa de Pollo, Boniato. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Lidl Arándanos Congelados, Hacendado Queso Fresco Batido Desnatado 0%, Hero Baby Crema de Arroz, Dymatize ISO 100. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandra Ale's Weight History
|