Weigh In record (no journal entry) for 21 December 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1421 kcal
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Fat: 67.70g | Prot: 64.72g | Carbs: 140.77g.
Lunch: Submarine Sandwich with Cold Cuts. Dinner: Dole Classic Iceberg Salad, Roasted Potato, Prime Rib. Snacks/Other: Cadbury's Dairy Milk Fruit & Nut, Air Popped Popcorn, Pillsbury Sugar Cookies. more...
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steady weight
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Sarafinia's Weight History
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