Weigh In record (no journal entry) for 21 December 2020
|
96.6 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1999 kcal
|
Fat: 109.58g | Prot: 119.31g | Carbs: 184.17g.
Lunch: Mexican Rice, Cauliflower , Roundy's Old Fashioned Oatmeal, Smithfield Farms BBQ Pork Rinds, Enlightened Chocolate Peanut Butter Ice Cream, Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Isopure Low Carb Protein Powder - Dutch Chocolate, Equate Meal Replacement Shake - Milk Chocolate, Wonderful Roasted & Salted Pistachios in Shells. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Noles's Weight History
|