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Ketones 1.2 and have a slight gain today again. Maybe not weighing and measuring as I eat to satisfaction. Maybe from carbs on Saturday.
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103.1 kg
Lost so far: 0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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54 kcal
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Fat: 5.07g | Prot: 0.43g | Carbs: 0.14g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. more...
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Gaining 0.2 kg a Week
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ruthe1213's Weight History
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