Weigh In record (no journal entry) for 21 December 2020
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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995 kcal
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Fat: 83.54g | Prot: 37.36g | Carbs: 23.42g.
Breakfast: Thé sans Sucre, Pain au Sésame, Beurre. Lunch: Laitue, Concombre (avec Peau), Bœuf, Huile d'Olive, Oeuf sur le Plat. Dinner: Céleri, Crème Fraîche Épaisse, Beurre, Cacao Cacao, Café. more...
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Losing 0.1 kg a Week
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