Weigh In record (no journal entry) for 21 December 2020
|
110.4 kg
Lost so far: 0.5 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
966 kcal
|
Fat: 28.24g | Prot: 20.12g | Carbs: 173.00g.
Breakfast: Eau, Café, Eau. Lunch: Épinards Cuits (à partir de Frais), Pain Blanc, Eau, Eau, Tangerines (Mandarines), Noix, Banane. Dinner: Biscuit d'Avoine, Beurre, Eau, Café, Miel, Pain de Blé Entier. Snacks/Other: Eau, Eau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|