Weigh In record (no journal entry) for 02 October 2013
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2013:
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430 kcal
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Fat: 11.00g | Prot: 14.00g | Carbs: 70.00g.
Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Blueberry Bagel. more...
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Gaining 4.8 kg a Week
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millerm40's Weight History
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