Weigh In record (no journal entry) for 21 December 2020
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1758 kcal
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Fat: 73.85g | Prot: 95.86g | Carbs: 182.40g.
Breakfast: Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Cadí Mató, Miel, Hamburguesa Casera, Aceite de Oliva Extra Virgen, Patata, Romanesco. Dinner: Hacendado Yogur Desnatado con Fruta, Salmón al Horno o a la Parrilla, Vichyssoise. Snacks/Other: Ines Rosales Cortadillo de Cidra, Lindt Mint Intense. more...
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Losing 0.1 kg a Week
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pagentes's Weight History
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