Weigh In record (no journal entry) for 20 December 2020
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70.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1312 kcal
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Fat: 53.24g | Prot: 44.93g | Carbs: 163.97g.
Breakfast: Вьетконг Манго Сушеное, Простоквашино Молоко 2,5%, Избенка Масло Сливочное Традиционное, Hochland Творожный Сыр с Зеленью, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Пицца 20.12, с сыром, Магнит Банан. more...
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Gaining 2.1 kg a Week
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