Weigh In record (no journal entry) for 20 December 2020
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61.4 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2021 kcal
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Fat: 88.92g | Prot: 67.38g | Carbs: 235.16g.
Breakfast: Sun-Maid Pain aux Raisins Marbré à la Cannelle, Astro Coconut Yogurt, Café Latte, Ananas, Clémentines, Banane, Oeuf sur le Plat. Lunch: Amandes, Noix du Brésil, Pomme. Dinner: Bière, Guacamole, Baguette, Dempster's Multigrain Baguette , La Belle Bretagne Pâté de Foie Glacé, Fontaine Sante Hummus, Fromage Cheddar, Fromage Brie, Miss Vickie's Honey Dijon Chips. more...
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Gaining 0.1 kg a Week
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