Weigh In record (no journal entry) for 20 December 2020
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68.2 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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474 kcal
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Fat: 25.97g | Prot: 21.15g | Carbs: 41.77g.
Breakfast: Coffee. Snacks/Other: Hard-Boiled Egg , Enjoy Life Gingerbread Spice Cookies. more...
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Gaining 2.9 kg a Week
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Carbon06's Weight History
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