Weigh In record (no journal entry) for 19 December 2020
|
87.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
742 kcal
|
Fat: 29.56g | Prot: 10.50g | Carbs: 111.93g.
Breakfast: Xagave Agave Nectar, International Delight French Vanilla Coffee Creamer, Water, Coffee. Lunch: Water . Dinner: Great Value Macaroni & Cheese, Green String Beans. Snacks/Other: Apple Pie . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|