Weigh In record (no journal entry) for 19 December 2020
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64.1 kg
Lost so far: 64.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1391 kcal
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Fat: 77.23g | Prot: 41.36g | Carbs: 116.31g.
Breakfast: Apples . Lunch: Sweet Baby Ray's Ray's Secret Sauce , Meat District Angus Brisket Beef Patties , Great Value Sliced Cheese 2%. Dinner: Idahoan Foods Original Mashed Potatoes Prepared, McCormick Original Country Gravy Mix, Fast Fixin' Country Fried Steak. Snacks/Other: P.F. Chang's Mini Apple Pie, P.F. Chang's Mini Apple Pie. more...
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Gaining 1.3 kg a Week
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callmecolie's Weight History
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