Weigh In record (no journal entry) for 19 December 2020
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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237 kcal
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Fat: 2.71g | Prot: 6.27g | Carbs: 46.62g.
Breakfast: Coffee with Milk and Sugar, White Bread. more...
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Gaining 1.0 kg a Week
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sunnyingrid's Weight History
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