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AngieBarnette
Journal
19 Dec 20
AngieBarnette's Journal, 19 Dec 20
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Weigh In record (no journal entry) for 19 December 2020
128.4 kg
Lost so far:
0.5 kg
.
Still to go:
51.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 December 2020:
461 kcal
Fat: 38.79g | Prot: 16.78g | Carbs: 13.34g.
Lunch:
Cooked Green Peppers and Onions (Fat Added in Cooking), Kiolbassa Beef Smoked Sausage, Butter (Salted).
more...
4248 kcal
Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
Losing 3.2 kg a Week
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AngieBarnette's Weight History
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