owlfeathers's Journal, 01 Oct 13

water and then some more and yoga and zumba
87.9 kg Lost so far: 21.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:
2649 kcal Exercise: Dance (square dancing) - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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owlfeathers's Weight History


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