Weigh In record (no journal entry) for 01 October 2013
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95.0 kg
Lost so far: 54.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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1063 kcal
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Fat: 50.65g | Prot: 58.52g | Carbs: 74.92g.
Lunch: Saladelia Turkey Breast Wrap. Dinner: Texas Roadhouse Side Salad, Cheeseburger with 1/4 Lb Meat on Bun, Texas Roadhouse Side Salad, Potato Salad. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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