Weigh In record (no journal entry) for 19 December 2020
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100.1 kg
Lost so far: 14.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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293 kcal
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Fat: 14.87g | Prot: 20.62g | Carbs: 19.80g.
Breakfast: Бабаевский Бабаевская Белочка , Свитлогорье Сметана 15%, Коровка из Кореновки Творог 2%. more...
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Losing 2.1 kg a Week
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anastasi696's Weight History
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