Weigh In record (no journal entry) for 19 December 2020
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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3265 kcal
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Fat: 121.63g | Prot: 127.37g | Carbs: 282.87g.
Breakfast: Националь Рис Феникс Отварной, 18.12.2020, Яблоко Зеленое, Кофе, Кальве Черри Кетчуп, Коломенское Батон с Отрубями, Яйцо. Lunch: Lotte Let's Be Latte, Bombbar Протеиновый Батончик Oreo. Snacks/Other: День Жрицы. more...
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2066 kcal
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Exercise:
Ballet - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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SDlyutrov's Weight History
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