Weigh In record (no journal entry) for 18 December 2020
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101.2 kg
Lost so far: 25.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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4260 kcal
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Fat: 170.18g | Prot: 168.96g | Carbs: 393.82g.
Breakfast: Nutiva Chocolate Organic Plant Protein Powder, Aloha Peanut Butter Chocolate Chip Protein Bar. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar, Ketchup, Potato French Fries, Frankfurter or Hot Dog on Bun, Shake Shack Double Hamburger. Dinner: Sierra Nevada Torpedo Extra IPA, Burger King French Fries (Large), Burger King Spicy Crispy Chicken Jr. , Burger King Whopper Sandwich, Orgain Chocolate Chip Cookie Dough Protein Bar, Salsa, Tortilla Corn Chips. more...
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Gaining 2.9 kg a Week
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MrCalifornia's Weight History
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