Weigh In record (no journal entry) for 18 December 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1430 kcal
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Fat: 52.44g | Prot: 39.57g | Carbs: 205.02g.
Breakfast: Банановый кекс, Финик, Бабаевский Шоколад Элитный 75%, Геркулес Монастырский. Lunch: Jump One Протеиновая Конфета Арахисовый Крем, Kinder Maxi, Банановый кекс, Хлеб с Отрубями, Куриный Суп. more...
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Losing 0.4 kg a Week
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Angel3662's Weight History
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